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	<title>"A Warriors Way" A Boise, Idaho Martial Arts Academy &#187; Boxing</title>
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	<link>http://www.ww4you.com</link>
	<description>A Warrior's Way Martial Arts Academy. Martial Arts, MMA &#38; Warrior Fit Body Boot Camps, Fun With A Purpose In Mind!</description>
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		<title>Boxing Gloves: Take Note That Not All Boxing Gloves Are Created Equally</title>
		<link>http://www.ww4you.com/boxing-gloves-take-note-that-not-all-boxing-gloves-are-created-equally-2.html</link>
		<comments>http://www.ww4you.com/boxing-gloves-take-note-that-not-all-boxing-gloves-are-created-equally-2.html#comments</comments>
		<pubDate>Tue, 27 Jul 2010 18:32:16 +0000</pubDate>
		<dc:creator>Max Usrey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[martial arts]]></category>

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		<description><![CDATA[In martial arts training and mixed martial arts, boxing gloves are integral parts of it. Boxing gloves protect your hands from serious damage while allowing your blows to be affective enough to slowly but surely wear down your opponent. However, not all boxing gloves are designed equally though they might look the same in the outside. Some boxing gloves are way better then others, and some will fit you better then others. You need to take not of this so you do not make the mistake of picking the wrong kind. There are also boxing gloves that do not last that long when being used. You will end up wearing a cheaper type real quick after several use most of the time. And anyone who is a serious boxer or who is into heavy martial arts training can tell you that inferior boxing gloves wear down fast. When you visit BudosVideos.com/shop/customer/home.php, you do not have to worry about inferior boxing gloves. Because they will still hold up for a long time despite the low cost of the gloves.]]></description>
			<content:encoded><![CDATA[<p>In martial arts training and mixed martial arts, boxing gloves are integral parts of it. Boxing gloves protect your hands from serious damage while allowing your blows to be affective enough to slowly but surely wear down your opponent. However, not all boxing gloves are designed equally though they might look the same in the outside. Some boxing gloves are way better then others, and some will fit you better then others. You need to take not of this so you do not make the mistake of picking the wrong kind. There are also boxing gloves that do not last that long when being used. You will end up wearing a cheaper type real quick after several use most of the time. And anyone who is a serious boxer or who is into heavy martial arts training can tell you that inferior boxing gloves wear down fast. When you visit BudosVideos.com/shop/customer/home.php, you do not have to worry about inferior boxing gloves. Because they will still hold up for a long time despite the low cost of the gloves.</p>
<p>Are you training using the boxing gloves you plan on getting? If this is the case then it may not matter to you what type of boxing gloves you get. They will be of no serious consequence to you even if they become worn down. Or will you use them in an actual or serious competition? If so, then you need to ensure they can take a licking and keep on ticking for that case.Making sure that they fit you right is another important thing to note. Even though it may seem like the gloves you decide to wear will not matter, it definitely will if they do not fit you the right way. The wrong fit can affect your ability in executing the types of moves you do when practicing and competing. And this is not what you want, so take measures to learn what gloves fit you and then head on over to budovideos.com/shop/customer/home.php and pick out a pair you think fits your personal style.</p>
<p>You will be able to choose from the types of boxing gloves that are big and bulky, or the kind that are slimmer. The slimmer types could be a better fit for those who do not like big bulky things. But each type does have it uses. The bigger gloves may be able to protect you more from a serious blow when you are training, while the slimmer ones can be used to prepare you for what it to come down the line. You can use these slimmer gloves to prepare yourself better. If you are a beginner then the heavier boxing gloves are good because the provide more protection and the serve to help you have more speed when you decide to switch to a lighter type of boxing glove. When you visit BudosVideos.com/shop/customer/home.php, you will find both light boxing gloves and heavier ones.</p>
<p>I just mentioned above the importance of gaining speed when you are learning boxing or mixed martial arts. By adding extra weight on you, the heavier boxing gloves enable you to do this. But there are some gloves that are made for the sole purpose of helping you to gain speed. These gloves contain small weights inside them and make them heavier than they look. These gloves fit those who are really into gaining speed as much as they can.</p>
<p>You can find such gloves when you go to budovideos.com/shop/customer/home.php. Whether you are into MMA or boxing these gloves will serve your purpose just the right way.</p>
<p>All things connected to mixed martial arts or boxing are featured at Jake McKee&#8217;s website. Most of the MMA equipment he has can be used for various forms of fighting whether it is boxing, kickboxing or martial arts. Just drop by www.BudosVideos.com/shop/customer/home.php if you are serious about the type of <a href='http://www.flickr.com/people/51254792@N07/'>boxing gloves</a> you wear.</p>
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		<item>
		<title>Great MMA Workouts With The Free Standing Punching Bag</title>
		<link>http://www.ww4you.com/great-mma-workouts-with-the-free-standing-punching-bag.html</link>
		<comments>http://www.ww4you.com/great-mma-workouts-with-the-free-standing-punching-bag.html#comments</comments>
		<pubDate>Sat, 24 Jul 2010 18:08:13 +0000</pubDate>
		<dc:creator>CJ Jerabek</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[free standing kicking bag]]></category>
		<category><![CDATA[free standing punching bags]]></category>
		<category><![CDATA[kickboxng]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma workout]]></category>
		<category><![CDATA[punching bags]]></category>
		<category><![CDATA[Wavemaster]]></category>

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		<description><![CDATA[In years not so long ago, the option of a free standing punching bag did not exist. It is a convenience of modern day. At one time, the only way to use a punching bag was to hang it from the ceiling. While the concept is not a bad one, it was inconvenient in certain circumstances.]]></description>
			<content:encoded><![CDATA[<p>In years not so long ago, the option of a free standing punching bag did not exist. It is a convenience of modern day. At one time, the only way to use a punching bag was to hang it from the ceiling. While the concept is not a bad one, it was inconvenient in certain circumstances.</p>
<p>Hanging a bag was a problem for those who rented their homes and apartment dwellers alike.</p>
<p>Even homeowners can not only have issues with drilling holes but other things as well like parking a car in the garage under the hanging bag.</p>
<p>While there was not much option in the past, then came the day when the free standing bag was introduced.</p>
<p><B>How It Works</b></p>
<p>So how does the free standing bag work?</p>
<p>In essence, it is a traditional bag that&#8217;s affixed on top of a solid base. The base itself is very reliable and is not prone to being knocked over which works out great for all intended purposes.</p>
<p><B>Types of Free Standing Punching Bags</b></p>
<p>There are two main types of bags. One mimics a boxing bag and the other is similar to a full length Muay Thai banana bag. These bags are identical to traditional bags with the exception of not needing a hanging mount.</p>
<p>Free standing bags are just as effective as hanging bags. They can be hit will full force and perform in the exact same manner as hanging bags and are great for work outs in kickboxing, boxing and MMA in general.</p>
<p>The free standing base to the free standing bag is very reliable and will not tip over because they have been properly designed to handle the stress of both the professional and amateur workout. They have no limitations. You can be certain that these bags are going to work.</p>
<p><B>Convenience</b></p>
<p>When you are not using the bag, you can move it into a corner or closer or another out of the way place. When you need it again, you can just bring it out. This is a huge convenience because even a hanging bag can be in the way at times. The ability to put the bag up to store and get it out when needed is a priceless.</p>
<p>The free standing bag is perfect for home renters, apartment dwellers and those who simply do not wish to put holes in the ceiling. It offers all the features of the traditional hanging bag yet can be easily stored and is portable too.</p>
<p>Find the right free standing bag for you by checking MMA sites online for reviews and price comparisons.</p>
<p>Before you buy anything online, make sure you check CJ&#8217;s <a href='http://www.ultimate-mma-equipment.com/free-standing-punching-bags.html'>free standing punching bag reviews</a>, and <a href='http://www.ultimate-mma-equipment.com'>best free standing bag prices</a>.</p>
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		<item>
		<title>What Should You Fill Your Punching Bag With?</title>
		<link>http://www.ww4you.com/what-should-you-fill-your-punching-bag-with.html</link>
		<comments>http://www.ww4you.com/what-should-you-fill-your-punching-bag-with.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 10:59:57 +0000</pubDate>
		<dc:creator>Akuma Kamigawa</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[boxing gear]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[martial arts gear]]></category>
		<category><![CDATA[punching bags]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[You have purchased a punch bag and in order to save some dollars you bought an empty one and now come the problem of filling up the bag. A lot of people ask themselves this same question when making such a purchase. The reason being, that the shipping fees for 100-150 lbs are huge. So in order to save a few, you go ahead and purchase one that is not filled hoping you will find enough rags at home to fill it up with. Good luck with that.]]></description>
			<content:encoded><![CDATA[<p>You have purchased a punch bag and in order to save some dollars you bought an empty one and now come the problem of filling up the bag. A lot of people ask themselves this same question when making such a purchase. The reason being, that the shipping fees for 100-150 lbs are huge. So in order to save a few, you go ahead and purchase one that is not filled hoping you will find enough rags at home to fill it up with. Good luck with that.</p>
<p>Sand and Sawdust? So 19th century. Too many broken wrists and other injuries occurred. The bags filled in this manner are hard as a rock. Kicking had the same effect on it &#8211; pain. The latter was not such a big issues due to the fact they didnt do a lot of kicking back then, except for the Chinese and Taiwanese ( Sanda and MT ). They used rice filling for their bags, which was also unbrarable.</p>
<p>These days fighters tend to use ever so smaller mitts. When I just think of the gloves people used to wear before the 2.nd world war. Humongous. Today &#8220;huge&#8221; size is a 10OZ glove, usualy worn by the Muay Thai practitioners. MMA is blasting on the scene and their idea of a glove is a leather slim-jim on the knuckles. Save the money for the gloves and go hit a wall, the exact same thing will happen.</p>
<p>Today&#8217;s bag separate to normal punching bags and the so called &#8220;heavy&#8221; bags. The ladder are still close to the weight of the old fashioned ones but softer to the touch none the less. Most of the manufacturers use cotton rags (shredded textile) to fill the bags with. This gives it the right volume, weight and hardness. Some providers (especially Chinese) use a component of shredded rubber, which they get from shredding used tires. This is convenient and easy to fill up the bag with but lacks the softness and usually ends up settling on the bottom and hardening the bottom part of the bag.</p>
<p>The only advice that I can give you if you have already bought a punching bag is to find a local textile dealer or manufacturer and try to negotiate a deal for some leftovers. If there really isnt any in your area you could use foam confetti mixed with something heavier like sawdust, but I would not recommend it. Stay Safe.</p>
<p>Learn more about <a href='http://hubpages.com/hub/punching-bag-stand'>punching bag stand</a>s.  Stop by Akuma Kamigawa&#8217;s site where you can find out all about punching bag stands as well as a <a href='http://hubpages.com/hub/free-standing-punch-bag'>Free Standing Punch Bag</a>s  and what it can do for you.</p>
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		<title>Martial Arts Supply: Accessing What You Need That Are Not Available In Your Local Area</title>
		<link>http://www.ww4you.com/martial-arts-supply-accessing-what-you-need-that-are-not-available-in-your-local-area.html</link>
		<comments>http://www.ww4you.com/martial-arts-supply-accessing-what-you-need-that-are-not-available-in-your-local-area.html#comments</comments>
		<pubDate>Wed, 21 Jul 2010 10:00:15 +0000</pubDate>
		<dc:creator>Kurt Fortman</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>

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		<description><![CDATA[You are aware how tough it can be when finding the type of martial arts accessories you need around your own town if you are into mixed martial arts. Even though mixed martial arts is gaining in popularity everyday there are not a lot of places around that specialize in this type of equipment. Whenever people try to search what they are looking for, they need to look it over in the internet. If you are a serious mixed martial arts student, you must have the proper martial arts supply. If you do not have the right type of martial arts supply then you will be left without some of the most important accessories you need in order to learn MMA successfully. Let's cut short your long wait of having them. If you cannot find the right martial arts supply in your neighborhood then you need to visit budovideos.com/shop/customer/home.php right now. Available there are gloves, shorts, protective pieces, and the like to help you get started properly. You will then be spared from the search of a martial arts supply store in your city.]]></description>
			<content:encoded><![CDATA[<p>You are aware how tough it can be when finding the type of martial arts accessories you need around your own town if you are into mixed martial arts. Even though mixed martial arts is gaining in popularity everyday there are not a lot of places around that specialize in this type of equipment. Whenever people try to search what they are looking for, they need to look it over in the internet. If you are a serious mixed martial arts student, you must have the proper martial arts supply. If you do not have the right type of martial arts supply then you will be left without some of the most important accessories you need in order to learn MMA successfully. Let&#8217;s cut short your long wait of having them. If you cannot find the right martial arts supply in your neighborhood then you need to visit budovideos.com/shop/customer/home.php right now. Available there are gloves, shorts, protective pieces, and the like to help you get started properly. You will then be spared from the search of a martial arts supply store in your city.</p>
<p>Let&#8217;s talk about some of the martial arts supply you are going to need when you are learning mixed martial arts. The mouthpiece is one of your first needed equipments. The mouthpiece keeps your teeth from possible damage and other problems. You will definitely be needing this not only if you plan to be on real competition but also during practices. Without the proper mouthpieces, you will not have the chance of being allowed to compete in real matches. You can find these quite easily and in many different sizes when you visit budovideos.com/shop/customer/home.php. Mouthpieces are for the purpose of protecting your teeth from serious blows, and when it comes to protective pieces of equipment this is one thing you cannot be without.</p>
<p>Another piece of martial arts supply that will serve you well is a groin guard. Serious blows to the groin that may come as a result of direct blows on purpose or by accident are situations you will not have to worry about anymore when you have the right groin guard. Most of the moves you will learn from MMA are designed to utilize the person&#8217;s legs and the counters are typically built around your legs as well. So you may be accidentally be hit in this area in some circumstances. Protecting you from this uncomfortable situation, a groin guard also allows you to focus on the most important thing that is execution of your moves.</p>
<p>A head protector is also needed while you are on training when you do not want to cause serious harm to yourself. Also, a chest protector can keep you safe from harm while on training. You may either use these things or not if you plan of actually competing. But in any case if you plan on practicing various moves that are risky or where you could be possibly hurt you cannot be without a head guard and a chest piece.</p>
<p>You will see a wide selection of what you are looking for and make you choose the one that suit you best at BudosVideos.com/shop/customer.php.</p>
<p>When it comes to mixed martial arts, Jake McKee&#8217;s website provides all the <a href='http://meme.yahoo.com/martialartsbusiness/'>martial arts supply</a> you need in knowing and perfecting your technique. Check out www.BudosVideos.com/shop/customer/home.php if you want to get access to all the martial arts supply you need.</p>
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		<title>Familiarizing Yourself With A Famous Sport Called Boxing</title>
		<link>http://www.ww4you.com/getting-to-know-more-a-popular-game-called-boxing.html</link>
		<comments>http://www.ww4you.com/getting-to-know-more-a-popular-game-called-boxing.html#comments</comments>
		<pubDate>Sun, 20 Jun 2010 00:48:47 +0000</pubDate>
		<dc:creator>David Ewing</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[teens]]></category>

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		<description><![CDATA[Boxing is a sport that can be taken up by anybody, no matter how big or small you are. You do not have to be a really athletic type to do boxing; you will soon get fit with the training. Boxing is also a very good way to learn to defend yourself against others.]]></description>
			<content:encoded><![CDATA[<p>Boxing is a sport that can be taken up by anybody, no matter how big or small you are. You do not have to be a really athletic type to do boxing; you will soon get fit with the training. Boxing is also a very good way to learn to defend yourself against others.</p>
<p>This can be a dangerous world to live in for some people and many people come up against some very frightening situations. Boxing may just help them to deal with such situations in a positive way.</p>
<p>Boxing may be a good way to help improve your confidence, while at the same time protect you should you get involved in any unforeseen skirmishes.</p>
<p>If you know how to defend yourself out in the big wide world you will be at less risk than somebody who does not have a clue. Boxing is also a great way to get rid of any frustrations in a positive way without getting into trouble.</p>
<p>Mental discipline and an understanding of sportsmanship are a few reasons why some people take up boxing. Boxing is also a great way to learn to tone up your body and get you into shape.</p>
<p>Your workouts in boxing will consist of lots of training on punch bags and practice dummies. These are used mainly because they can take a lot of hard knocks and also because this is a great way to release your anger without hurting anybody in the process.</p>
<p>The main skills that you manage to pick up in your boxing training can give you more confidence to deal with certain situations. You may not carry on with the sport but the confidence you gain will stay with you throughout your life. Your training therefore will not have been a waste of time.</p>
<p>Boxing can not only be a rewarding activity. It can also help people that are losing their way in life to focus their energies into something positive, and may well keep them out of trouble.</p>
<p>Aside from boxing sports, the author additionally frequently shares writing regarding <a href="http://adoptakitten.org/rescue-cats/">rescue cats</a> and <a href="http://adoptakitten.org/kitten-training/">kittens training</a>.</p>
<p>categories: boxing,sports,entertainment,recreation,teens,men,fitness,health,exercise,fun,self help,self improvement,self esteem,confidence</p>
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		<title>MMA Fighters Girls Clothes Looking Good In the Ring Or On The Street</title>
		<link>http://www.ww4you.com/mma-fighters-girls-clothes-looking-good-in-the-ring-or-on-the-street.html</link>
		<comments>http://www.ww4you.com/mma-fighters-girls-clothes-looking-good-in-the-ring-or-on-the-street.html#comments</comments>
		<pubDate>Sun, 21 Mar 2010 15:31:06 +0000</pubDate>
		<dc:creator>Rob Fleming</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[mma female fighters]]></category>
		<category><![CDATA[mma gear]]></category>
		<category><![CDATA[MMM Shop Fighter Girls]]></category>
		<category><![CDATA[women's board shorts]]></category>
		<category><![CDATA[women's fighting gear]]></category>
		<category><![CDATA[women's rash guards]]></category>

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		<description><![CDATA[MMA Fighter Girls are becoming really popular these days, looking at sexy girls in semi-revealing outfits kicking ass is why countless men consider it more exciting than boxing or other fighting sports. Female MMA fighting may be the only sport that has good looking girls in hardcore competitive full contact martial arts boxing, and because it really is gaining nation wide popularity numerous females are picking fighter girls outfits as a fashion statement.]]></description>
			<content:encoded><![CDATA[<p>MMA Fighter Girls are becoming really popular these days, looking at sexy girls in semi-revealing outfits kicking ass is why countless men consider it more exciting than boxing or other fighting sports. Female MMA fighting may be the only sport that has good looking girls in hardcore competitive full contact martial arts boxing, and because it really is gaining nation wide popularity numerous females are picking fighter girls outfits as a fashion statement.</p>
<p>There are several choices in MMA apparel from board shorts, athletic tops, vale tudo shorts, and a cool variety of active and street wear for girls, and children. You will discover clothing choices for relaxing at the beach, working out at the gym, by the pool and eye-catching leisure picks like sexy tops and leggings to full out fight gear.</p>
<p>There are several contributing reasons why MMA female combat has gained so much notoriety; Debi Purcell is easily one of the hardest working girls within the sport, and with her popularity, and along with numerous other MMA female fighters the sport has really taken off, and Oxygen TV has even hopped on the band wagon with their TV reality show fight girls, that reveals the world to the hard work and training fighter girls must be willing to do to make it in the ring.</p>
<p>What is it that makes MMA female fights such a favorite sport? Is it simply because they are sexy females fighting other hot women, or is it seeing a woman go toe to toe within the ring and dishing out damaging punishment to her opponent? Whatever it&#8217;s that drives people to live MMA fights, pay per view events, and DVD and videos the future of female MMA fighting is secure, and far from becoming that dreary staged wrestling garbage you see on television.</p>
<p>In Colorado Lacey Schuckman could be the toughest female MMA fighter i have ever heard about, I watched her completely dominate one of her opponents, beating her until the match was ended by the referee. In a different fight Lacey pinned her opponent and put her in a submission hold choking her till she blacked out. This is one tough alpha female fighter!</p>
<p>There are so many more hard working and hardcore MMA female fighters as bad ass as Lacey Schuckman, and Debi Purcell out there giving it their all within the ring, and as the sport continues to gain world popularity, so will the fighters girls clothing that&#8217;s so diverse in style and availability that they could be purchased nearly just about everywhere male combat equipment and clothes can be purchased.</p>
<p>Visit The Fighter Girls Shop for <a href="http://shop.fightergirls.com">MMA shorts</a>, MMA gear, board shorts, and other cool Fighter Girls wear clothing and apparel. Rob Fleming is a <a href="http://www.rlfleming.com">Freelance writer</a> for hire with over 10 years experience in attention getting articles. rlfleming.com</p>
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		<title>An Introduction To Beginner Boxing Gloves</title>
		<link>http://www.ww4you.com/an-introduction-to-beginner-boxing-gloves.html</link>
		<comments>http://www.ww4you.com/an-introduction-to-beginner-boxing-gloves.html#comments</comments>
		<pubDate>Sun, 28 Feb 2010 16:30:41 +0000</pubDate>
		<dc:creator>Josh Stone</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports equipment]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[Training for boxing can be a great way to socialize with others, exercise, and maintain a physically fit and healthy body. Therefore, it is important to have the right type of boxing gloves for you to be able to train for boxing.]]></description>
			<content:encoded><![CDATA[<p>Training for boxing can be a great way to socialize with others, exercise, and maintain a physically fit and healthy body. Therefore, it is important to have the right type of boxing gloves for you to be able to train for boxing. </p>
<p>In your hunt for the perfect style of boxing gloves, you will quickly conclude that a large number of boxing gloves exist including various styles and sizes. The large selection of choices for boxing gloves appears to be unending which can make the decision demanding for someone with no boxing experience. </p>
<p>Apparently, boxing gloves come in different styles, brands, sizes, and prices. There are also various colors for these gloves.  </p>
<p>In purchasing gloves, you will come across with leather gloves. These leather gloves are intended for those who are training for boxing. However, you should also know that these leather gloves are more expensive than other types of gloves. Despite the cost, these gloves made from genuine leather are guaranteed to last for a longer period of time compared to others. Those who need gloves for fitness, the longevity of the gloves might not be an important consideration. However, for those who are going to use the gloves for sparring or to enhance fighting skills, then durability and longevity of the gloves is a major consideration. </p>
<p>If you plan to prepare for professional gloves that contain laces are highly suggested. Boxing gloves with laces can offer stability to boxers. When workout out at a gym, boxing gloves that offer Velcro wrist straps may provide more comfort and can offer a better fit than other gloves. In addition, the Velcro wrist straps can be well-suited to use because you can effortlessly apply and take it off with no help from other people, dissimilar to boxing gloves that contain laced straps which force you  to have another person available to assist you to take it off. </p>
<p>Aside from the style of gloves, you must also think about the size of the boxing gloves. There are little, average, and big sizes available for boxing gloves. For a man containing a medium build, the most appropriate size for you is likely large. At the same time, for women with a medium build, size medium boxing gloves are most likely the ideal size.  </p>
<p>Apart from the glove size, the heaviness of the boxing gloves is likewise significant. The heaviness of the glove plays a role in the success of each workout session.</p>
<p>You can read more articles on <a href="http://www.heavybaggloves.net/everlast-heavy-bag-stand.html">heavy bag stand</a> and <a href="http://www.heavybaggloves.net/everlast-heavy-bags.html">everlast heavy bags</a> at Josh&#8217;s site.</p>
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		<title>Kelly Pavlik To Face Paul Williams In Middleweight Title Bout</title>
		<link>http://www.ww4you.com/kelly-pavlik-to-face-paul-williams-in-middleweight-title-bout.html</link>
		<comments>http://www.ww4you.com/kelly-pavlik-to-face-paul-williams-in-middleweight-title-bout.html#comments</comments>
		<pubDate>Wed, 17 Feb 2010 11:56:34 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports business]]></category>

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		<description><![CDATA[Kelly Pavlik will defend his unified middleweight championship against Paul Williams on October 3rd in Atlantic City, New Jersey. The fight will be held at a familiar venue for boxing fans, Boardwalk Hall and will be broadcast live on HBO. Despite some fits and starts in the negotiations between the two sides, they finally came to terms on Tuesday night. An official announcement of the fight will be forthcoming at a news conference in New York next Tuesday.]]></description>
			<content:encoded><![CDATA[<p>Kelly Pavlik will defend his unified middleweight championship against Paul Williams on October 3rd in Atlantic City, New Jersey. The fight will be held at a familiar venue for boxing fans, Boardwalk Hall and will be broadcast live on HBO. Despite some fits and starts in the negotiations between the two sides, they finally came to terms on Tuesday night. An official announcement of the fight will be forthcoming at a news conference in New York next Tuesday.</p>
<p>Talks had gone back and forth between Top Rank president Todd DuBoef, who promotes Pavlik, and Williams promoter Dan Goossen with the primary bone of contention being the split of the $3.75 million rights fee from HBO and the live gate at Boardwalk Hall which could approach $2 million. Also under dispute was a rematch clause requested by Pavliks side. Eventually, the two promoters worked out a deal for the money and agreed to the rematch request and the fight was made.</p>
<p>DuBoef confirmed to the media that a deal had been made:</p>
<p>&#8220;Goossen and I have agreed to all terms and we are going to contract for the fight. We look forward to a formal announcement.&#8221;</p>
<p>Goossen also said the fight was a done deal:</p>
<p>&#8220;I&#8217;m just happy that we&#8217;ve finally come to terms and gotten this resolved. Now we can move forward.&#8221;</p>
<p>Pavlik will be defending the middleweight title for the third time. He defeated Jermain Taylor in a rematch, and knocked out his other two challengers Gary Lockett and Marco Antonio Rubio. Williams, a rangy southpaw, could be his most dangerous challenge to date. A difficult matchup for any fighter, Williams has fought at three different weight classes in an effort to advance his career and Goossen talked about the stern challenge his fighter will present Pavlik:</p>
<p>&#8220;Paul Williams, as we have said over and over, will fight anyone at virtually any weight. This is another example of him willing to take on the best. He wants to take over the 160-pound division.&#8221;</p>
<p>Pavlik promoter DuBoef also shared his thoughts:</p>
<p>&#8220;I think it&#8217;s an interesting matchup. It&#8217;s a fight that Kelly wants and he&#8217;s highly motivated for this fight. People have said there is no real opposition in the 160-pound division, but this fight can bring a lot of interest to a division with a rich history.&#8221;</p>
<p>Pavliks co-manager Cameron Duncan commented:</p>
<p>&#8220;Paul Williams is a terrific fighter and so is my guy. It&#8217;s a terrific match and it&#8217;s good for boxing. It&#8217;s a fight people are going to want to watch. Williams comes to fight and Kelly definitely comes to fight. It&#8217;s going to be a really fun fight to watch with lots of lots of punches and lots of action.&#8221;</p>
<p>The fight got made despite almost no hands on input from Top Rank chairman Bob Arum. Arum didnt want to deal with Williams manager Al Haymon, due to a hostile relationship between the two men. Early negotiations for the fight broke down on several occasions due to the strained relationship between Arum and Haymon.</p>
<p>Ross Everett is a experienced freelance writer who covers travel, casino gambling and <a href="http://www.anattasports.com">sports handicapping</a>. He is a staff handicapper for Anatta Sports where he is responsible for providing daily <a href="http://www.anattasports.com">free sports picks</a>. In his spare time he enjoys fine dining, falconry and deep sea diving. He lives in Las Vegas with four dogs and a pet coyote.</p>
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		<title>A How-to Buy Boxing Gloves Guide</title>
		<link>http://www.ww4you.com/a-how-to-buy-boxing-gloves-guide.html</link>
		<comments>http://www.ww4you.com/a-how-to-buy-boxing-gloves-guide.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 23:17:17 +0000</pubDate>
		<dc:creator>Josh Stone</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports equipment]]></category>

		<guid isPermaLink="false">http://www.ww4you.com/a-how-to-buy-boxing-gloves-guide.html</guid>
		<description><![CDATA[Training for boxing can be a great way to socialize with others, exercise, and maintain a physically fit and healthy body. Because of this, it is essential to have the right type of boxing gloves for you to be able to train for boxing.]]></description>
			<content:encoded><![CDATA[<p>Training for boxing can be a great way to socialize with others, exercise, and maintain a physically fit and healthy body. Because of this, it is essential to have the right type of boxing gloves for you to be able to train for boxing.</p>
<p>While you are searching for the right type of boxing gloves, you will realize that there are actually numerous boxing gloves including various styles and sizes. The wide array of options for boxing gloves seems to be limitless that it makes it difficult for a novice who doesn&#8217;t have much knowledge about boxing.</p>
<p>Actually, boxing gloves are available in many styles, makes, dimensions, and costs. There are also a variety of colors for these gloves.</p>
<p>Nevertheless, you should also know that these leather gloves are more expensive than other types of gloves. Despite the cost, these gloves made from genuine leather are guaranteed to last for much longer compared to others. Those who will use gloves for fitness, the durability of the gloves may not be an issue. However, for those who are planning to use the gloves for sparring or to enhance fighting skills, then durability and long life of boxing gloves is an important factor.</p>
<p>If you plan to prepare for professional gloves that contain laces are highly suggested. Boxing gloves with laces can offer stability to boxers. When workout out at a gym, boxing gloves that offer Velcro wrist straps may provide more comfort and can offer a better fit than other gloves. In addition, the Velcro wrist straps can be well-suited to use because you can effortlessly apply and take it off with no help from other people, dissimilar to boxing gloves that contain laced straps which force you to have another person available to assist you to take it off.</p>
<p>Aside from the types of gloves, you must also consider the size of the boxing gloves. There are small, medium, and big sizes for boxing gloves. If you are a man containing a medium build, the suitable size for you would be large. However, for women whose build is average, medium sized boxing gloves are most likely the ideal size.</p>
<p>Apart from the glove size, the heaviness of the boxing gloves is likewise significant. The heaviness of the glove plays a role in the success of each workout session.</p>
<p>Visit Josh&#8217;s site for more information on <a href="http://www.heavybaggloves.net/">heavy bag gloves</a> and additional information on <a href="http://www.heavybaggloves.net/boxing-bag-gloves.html">boxing bag gloves</a>.</p>
<p>categories: sports,fitness,shopping,sports equipment,boxing</p>
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		<title>Kicking, the Secret of a very Lost Art!</title>
		<link>http://www.ww4you.com/kicking-the-secret-of-a-very-lost-art.html</link>
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		<pubDate>Thu, 10 Dec 2009 04:07:55 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma techniques]]></category>
		<category><![CDATA[mma training]]></category>
		<category><![CDATA[muay thai]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc training]]></category>

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		<description><![CDATA[I don't care if I make enemies, I'm going to say it, the kicking I see on the UFC and MMA type of thing is not really kicking. Truth, it is leg swinging, without focus, and it doesn't work. This article is going to tell you why it doesn't work, and what to do about it.]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t care if I make enemies, I&#8217;m going to say it, the kicking I see on the UFC and MMA type of thing is not really kicking. Truth, it is leg swinging, without focus, and it doesn&#8217;t work. This article is going to tell you why it doesn&#8217;t work, and what to do about it.</p>
<p>I had a friend, name of Ted, some forty years ago when I was doing Chinese Kenpo. He dressed like a hippie and had long hair, and he happened to have the most amazing kicks. One day he was driving through the rush hour traffic when a fellow cut in front of him, so Ted hit the horn.</p>
<p>The fellow stopped his car and walked back towards Ted, who got out of his car and backed away. The fellow was a monster, easily three hundred pounds, and he dwarfed Ted, and he said some unpleasant things. Ted held up his hands palm out, and said he didn&#8217;t want to fight.</p>
<p>The fellow swung a massive fist, and Ted rocked back and planted a beautiful roundhouse kick in the center of the guys chest. The fellow sat down on the street, looked at his chest in surprise then stood up and rushed Ted again. Ted tried to back away again, and he told the fellow he didn&#8217;t want to fight.</p>
<p>The brute swung, and that was when Ted called on the art. Ted sunk his weight, put his hips and weight into the kick, and roundhouse kicked the fellow on the chin. Bang and the fellow laid down for ten, and Ted went to his car and drove away.</p>
<p>So, sinking your weight and throwing the hips, some fellows do it, and some fellows don&#8217;t, but the ball of the foot, that was the key. Look, when the UMMA fighter bashes, they swing the leg like a baseball bat, and there is no body behind it. When you swing the foot and use the ball of the foot, the energy goes back along the leg and into the hips, and their is body and weight behind the kick.</p>
<p>Yes, kicking with the instep is okay, but kicking with the instep spreads the striking area over the ankle. The ball of the foot kick concentrates the mass into a smaller area, puts more weight into a smaller contact surface. If you want to put a nice, precise hole in a piece of wood, are you going to bash it and let the weight spread out, or use a balpeen hammer and focus the weight into a smaller area?</p>
<p>Kicking is an art, like punching is an art, and the UFC and MMA type of fighters are really doing boxing, not pure martial arts. To understand pure martial arts, one has to study the science and art of physics, and then the answers and ability will come, and then the art will be seen again. Art will win over sport, and not just in the eight sided ring, but in life, that is the solution and the way of the true art.</p>
<p>Al Case has researched martial arts for 4O+ years. A writer and columnist for the magazines since 1981, he is the originator of Matrixing Technology. You can see his work on developing perfect and artistic punches and kicks at <a href="http://www.monstermartialarts.com/The_Punch%21.html">Monster Martial Arts</a>. Look around the site for his free ebook on Matrixing.</p>
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